Berry Protein Smoothie Bowl (Printable)

Creamy smoothie bowl rich in berries and protein, topped with granola and nuts for a wholesome meal.

# What You’ll Need:

→ Smoothie Base

01 - 1 cup frozen mixed berries
02 - 1 ripe banana
03 - 1/2 cup unsweetened almond milk
04 - 1/2 cup Greek yogurt or plant-based yogurt
05 - 1 scoop vanilla protein powder (about 1 ounce)
06 - 1 tablespoon chia seeds (optional)
07 - 1 teaspoon honey or maple syrup, to taste (optional)

→ Toppings

08 - 1/4 cup fresh berries (such as blueberries, raspberries, or strawberries)
09 - 2 tablespoons granola (gluten-free if desired)
10 - 1 tablespoon sliced almonds
11 - 1 tablespoon unsweetened coconut flakes
12 - 1 teaspoon chia seeds

# How-To Steps:

01 - In a high-speed blender, combine frozen mixed berries, ripe banana, almond milk, Greek yogurt or plant-based yogurt, vanilla protein powder, chia seeds, and honey or maple syrup if desired.
02 - Blend until the mixture is smooth and thick, adding extra almond milk one tablespoon at a time if a thinner consistency is needed.
03 - Divide the thick berry blend evenly between two serving bowls.
04 - Garnish each bowl with fresh berries, granola, sliced almonds, coconut flakes, and a sprinkle of chia seeds.
05 - Enjoy immediately using a spoon for a satisfying texture.

# Expert Advice:

01 -
  • Packed with antioxidants and protein for lasting energy
  • Ready in just minutes—no cooking required
  • Easily customizable with your favorite fruit and toppings
  • Perfect for both breakfast and quick snack needs
02 -
  • Full of fiber antioxidants and healthy fats
  • Gluten free and easily made vegan or nut free
  • Delivers a powerhouse breakfast in ten minutes
03 -
  • Always use ripe bananas for sweetness and smooth texture
  • Toast nuts lightly before topping for extra flavor
  • I learned over time the best results come from blending the base thick so you can load up on toppings without everything sinking
  • Blending longer means creamier bowls and if using plant based protein go for a splash more milk
  • Never skip arranging the toppings it adds more fun and color to the morning routine

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