→ Smoothie Base
01 - 1 large ripe banana, sliced and frozen
02 - 1 cup frozen blueberries
03 - 1/2 cup unsweetened almond milk
04 - 1/4 cup plain Greek yogurt or non-dairy alternative
05 - 2 tablespoons almond butter
06 - 1 tablespoon chia seeds
07 - 1 teaspoon honey or maple syrup, optional
→ Toppings
08 - 1/4 cup fresh blueberries
09 - 1/2 banana, sliced
10 - 2 tablespoons sliced almonds
11 - 2 tablespoons unsweetened shredded coconut
12 - 2 tablespoons granola, gluten-free if needed
13 - 1 teaspoon chia seeds
→ Coconut Crunch
14 - 1/4 cup unsweetened shredded coconut
15 - 1 teaspoon coconut oil
16 - 1 teaspoon honey or maple syrup
17 - Pinch of sea salt