→ Smoothie Base
01 - 1 cup frozen blueberries
02 - 1 large ripe banana, sliced (fresh or frozen)
03 - 1/2 cup coconut milk (full-fat or light)
04 - 1/4 cup Greek yogurt or coconut yogurt
05 - 1 tablespoon chia seeds
06 - 1 tablespoon honey or maple syrup (optional)
→ Toppings
07 - 1/2 cup granola clusters (use gluten-free if needed)
08 - 1/4 cup fresh blueberries
09 - 1/2 banana, sliced
10 - 2 tablespoons unsweetened shredded coconut
11 - 1 tablespoon chia seeds
12 - 1 tablespoon pumpkin seeds or sunflower seeds (optional)