Cranberry Cocoa Mixed Berry (Printable)

A vibrant blend of cranberries, mixed berries, and cocoa for a nourishing, antioxidant-rich drink.

# What You’ll Need:

→ Fruits

01 - 1 cup fresh or frozen cranberries
02 - 1 cup mixed berries (blueberries, raspberries, strawberries, or blackberries)
03 - 1 ripe banana

→ Liquids

04 - 1 cup unsweetened almond milk
05 - 1 tablespoon pure maple syrup or honey (optional)

→ Flavorings

06 - 1.5 tablespoons unsweetened cocoa powder
07 - 0.5 teaspoon vanilla extract
08 - Pinch of sea salt

→ Additions (Optional)

09 - 1 tablespoon chia seeds or ground flaxseed (optional)
10 - 0.25 cup Greek yogurt (optional, omit to keep vegan)

# How-To Steps:

01 - Place cranberries, mixed berries, banana, almond milk, cocoa powder, vanilla extract, and sea salt into a blender.
02 - Incorporate maple syrup or honey, and add chia seeds or Greek yogurt if desired.
03 - Blend the mixture on high speed for 1 to 2 minutes until smooth and creamy.
04 - Taste the smoothie and adjust sweetness if necessary.
05 - Pour into serving glasses and enjoy immediately. Garnish with fresh berries or a light dusting of cocoa powder if preferred.

# Expert Advice:

01 -
  • It tastes like a dessert but actually makes you feel energized, not sluggish.
  • You can make it in under five minutes with whatever frozen berries are hiding in your freezer.
  • The cocoa powder gives it an unexpected depth that makes people ask what's in it.
02 -
  • Frozen fruit is your friend here—it creates that thick, creamy texture that makes people think you used yogurt when you didn't.
  • Cocoa powder can get lumpy if you just dump it in, so either dissolve it in the milk first or blend for a few extra seconds to break up any clumps.
03 -
  • The banana needs to be ripe enough that it's slightly spotty—green bananas won't sweeten the smoothie the way you want, and they'll taste starchy.
  • If you're making this for two people, double-check that your blender can handle the volume; some blenders get cranky with more than 3 cups of ingredients total.