01 - Preheat the oven to 425°F. Line a baking sheet with parchment paper.
02 - Arrange the zucchini rounds on the prepared baking sheet. Drizzle with 2 tablespoons olive oil and sprinkle with ½ teaspoon sea salt and ¼ teaspoon black pepper. Toss to coat evenly.
03 - Roast the zucchini for 20–25 minutes, flipping halfway through, until golden and tender.
04 - While the zucchini roasts, heat 1 tablespoon olive oil in a medium saucepan over medium heat. Add the onion and sauté for 2–3 minutes until translucent.
05 - Add the minced garlic and sauté for 1 minute until fragrant.
06 - Stir in the jasmine rice and cook for 1 minute to lightly toast the grains.
07 - Pour in the vegetable broth and add ½ teaspoon salt and ¼ teaspoon pepper. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the rice is tender and the liquid is fully absorbed.
08 - Remove the saucepan from heat. Let the rice stand covered for 5 minutes, then fluff gently with a fork.
09 - Gently fold in the roasted zucchini, fresh parsley, basil, thyme, lemon zest, and red pepper flakes. Adjust seasoning to taste.
10 - Serve warm, garnished with extra parsley or lemon wedges if desired.