→ Grains
01 - 1 cup (200 g) quinoa (or brown rice, farro, or millet)
02 - 2 cups (480 ml) vegetable broth or water
→ Vegetables & Aromatics
03 - 1 tablespoon olive oil
04 - 1 medium yellow onion, finely chopped
05 - 2 cloves garlic, minced
06 - 1 tablespoon fresh ginger, peeled and finely grated
07 - 1 medium carrot, diced
08 - 1 small red bell pepper, diced
09 - 1 cup (150 g) frozen peas
→ Herbs & Seasoning
10 - 1 teaspoon ground cumin
11 - 1/2 teaspoon turmeric
12 - 1/2 teaspoon sea salt (plus more to taste)
13 - 1/4 teaspoon freshly ground black pepper
14 - 2 tablespoons fresh cilantro or parsley, chopped
15 - Juice of 1/2 lemon