→ Grains
01 - 1 cup long-grain brown rice
02 - 2 cups vegetable broth
→ Vegetables
03 - 1 tablespoon olive oil
04 - 1 small onion, finely chopped
05 - 2 cloves garlic, minced
06 - 1 medium sweet potato, peeled and diced
07 - 1 large carrot, peeled and diced
08 - 1 celery stalk, diced
09 - 1 cup baby spinach, chopped
→ Fruits & Nuts
10 - 1/3 cup dried cranberries
11 - 1/4 cup toasted pecans, roughly chopped
12 - 1 small apple, peeled, cored, and diced
→ Herbs & Spices
13 - 1 teaspoon fresh thyme leaves
14 - 1/2 teaspoon ground cinnamon
15 - 1/4 teaspoon ground black pepper
16 - 1/2 teaspoon salt
→ Optional Garnish
17 - 2 tablespoons chopped fresh parsley