Hearth Kale Roasted Side (Printable)

Roasted kale seasoned with olive oil, sea salt, and smoked paprika, garnished with pine nuts and lemon zest.

# What You’ll Need:

→ Vegetables

01 - 1 large bunch kale (about 7 ounces), stems removed, leaves torn into bite-size pieces

→ Oils & Seasonings

02 - 2 tablespoons extra-virgin olive oil
03 - 1/2 teaspoon sea salt
04 - 1/4 teaspoon freshly ground black pepper
05 - 1/2 teaspoon smoked paprika (optional)

→ Garnish (optional)

06 - 2 tablespoons toasted pine nuts
07 - 1 tablespoon grated lemon zest

# How-To Steps:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - Wash and dry kale leaves thoroughly. Tear into bite-sized pieces and place in a large mixing bowl.
03 - Drizzle olive oil over the kale. Sprinkle with sea salt, black pepper, and smoked paprika if using. Toss to coat evenly.
04 - Spread kale in a single layer on the prepared baking sheet.
05 - Roast for 15 to 20 minutes, tossing halfway through, until edges are crispy and slightly browned.
06 - Remove kale from oven, transfer to serving dish, and garnish with toasted pine nuts and lemon zest if desired. Serve immediately.

# Expert Advice:

01 -
  • It turns a leafy green into something you actually crave, crispy and savory like chips but without the guilt.
  • The whole thing takes half an hour and dirties exactly one bowl and one pan.
  • You can taste the difference when you use good olive oil and real sea salt.
02 -
  • Dry the kale completely or it will never get crispy, I once skipped this step and ended up with sad, soggy greens.
  • Do not pile the leaves on top of each other, they need space to breathe and crisp up or they will just wilt.
  • Watch the oven in the last five minutes, kale goes from perfect to burnt in a blink.
03 -
  • Massage the oil into the leaves with your hands, it makes a huge difference in how evenly they crisp.
  • Use two baking sheets if you are doubling the recipe so the kale is not crowded.
  • Taste a piece right out of the oven and adjust the salt before serving, it is easier to add more than to fix over-salted kale.