Maple Barley Dish (Printable)

Hearty barley infused with sweet maple for a delightful taste experience.

# What You’ll Need:

01 - 1 cup pearl barley

02 - 3 tablespoons pure maple syrup

03 - 3 cups water

04 - 1 tablespoon unsalted butter

05 - 1/4 teaspoon ground cinnamon

06 - Pinch of salt

01 - Thoroughly rinse the pearl barley under cold running water to remove any impurities.

02 - Place the rinsed barley in a bowl and cover with water, allowing it to soak for at least 1 hour to soften the grains.

03 - Drain the soaked barley and transfer it to a medium saucepan. Add 3 cups of fresh water and bring to a boil over medium-high heat.

04 - Reduce heat to low, cover, and simmer the barley gently for 45 to 50 minutes, or until tender and most of the liquid is absorbed.

05 - Stir in unsalted butter, maple syrup, ground cinnamon, and a pinch of salt, mixing until the butter melts and the flavors are well combined.

06 - Spoon the maple barley into serving bowls while warm and enjoy.

01 -

Healthy & Wholesome: Barley is packed with fiber and nutrients, making for a hearty start to your day.
Simple to Make: With just a few basic ingredients, you can have a delicious breakfast ready with minimal effort.
Customizable: Easily adapt with your favorite milks, sweeteners, and toppings to make it your own.
Perfect for Meal Prep: Make a big batch to enjoy throughout the week for quick and easy breakfasts.

02 -

Toasted Flavor: For a deeper, nuttier taste, toast the dry barley in the saucepan for a few minutes before adding the liquid.
Creamy Texture: Using whole milk or a mix of milk and cream will result in a much creamier, richer porridge.
Batch Cooking: This recipe is perfect for making in a larger quantity. Store it in an airtight container in the refrigerator for up to 4-5 days. Reheat with a splash of milk to loosen it up.