Passionfruit Mango Coconut Chia Crunch (Printable)
Tropical passionfruit and mango base with coconut and a crunchy chia-seed topping for a bright, energizing bowl.
# What You’ll Need:
→ Smoothie Base
01 - 1 cup frozen mango chunks
02 - 1/2 cup passionfruit pulp (from approximately 4 to 5 passionfruits or frozen/pureed passionfruit)
03 - 1 ripe banana
04 - 1/2 cup coconut yogurt or plain Greek yogurt
05 - 1/2 cup coconut milk or almond milk
06 - 1 tablespoon honey or maple syrup, optional
→ Chia Crunch Topping
07 - 2 tablespoons chia seeds
08 - 2 tablespoons unsweetened shredded coconut
09 - 2 tablespoons pumpkin seeds
10 - 2 tablespoons sliced almonds
11 - 1 tablespoon honey or maple syrup
→ Fresh Toppings
12 - 1/2 mango, diced
13 - 1 passionfruit, halved
14 - 2 tablespoons coconut flakes
15 - Fresh mint leaves, optional
# How-To Steps:
01 - Place frozen mango, passionfruit pulp, banana, coconut yogurt, coconut milk, and honey or maple syrup in a blender. Blend until smooth and creamy. If a thinner consistency is desired, add additional coconut milk.
02 - Combine chia seeds, shredded coconut, pumpkin seeds, sliced almonds, and honey or maple syrup in a small mixing bowl. Stir thoroughly to coat ingredients. Let sit for 2 to 3 minutes.
03 - Divide the blended smoothie base evenly into two serving bowls.
04 - Top each bowl with diced mango, passionfruit halves, coconut flakes, and chia crunch topping. Garnish with fresh mint leaves if desired.
05 - Serve immediately while chilled for best flavor and texture.
# Expert Advice:
01 -
- The combination of tropical fruit and crunchy chia topping feels like a mini vacation in every bite.
- It comes together in minutes and always satisfies bright breakfast cravings or post-workout hunger.
02 -
- If you wait too long to eat, the chia crunch softens and loses its magic.
- Switching to plant-based yogurt keeps it vegan without sacrificing creaminess—the flavor is still spot-on.
03 -
- Toasting your toppings brings out the flavors and helps them stay crunchier longer on the cold base.
- Always use extra-ripe banana and mango for the deepest, most natural sweetness—no need for extra sugar.