Spicy Chili Lime Roasted Cauliflower Bowl (Printable)

Vibrant chili-lime roasted cauliflower with fresh vegetables and fragrant herbs in a satisfying plant-based bowl.

# What You’ll Need:

→ Roasted Cauliflower

01 - 1 large head cauliflower, cut into florets
02 - 2 tablespoons olive oil
03 - 1 ½ teaspoons chili powder
04 - ½ teaspoon smoked paprika
05 - ½ teaspoon ground cumin
06 - 1 teaspoon garlic powder
07 - Zest of 1 lime
08 - Juice of 1 lime
09 - ½ teaspoon sea salt
10 - ¼ teaspoon black pepper

→ Veggie Bowl Base

11 - 1 cup cooked quinoa or brown rice
12 - 1 large carrot, julienned
13 - 1 red bell pepper, thinly sliced
14 - 1 cup cherry tomatoes, halved
15 - 1 cup cucumber, diced
16 - 1 ripe avocado, sliced

→ Fresh Herbs & Toppings

17 - ¼ cup fresh cilantro, chopped
18 - ¼ cup fresh parsley, chopped
19 - 2 tablespoons fresh mint, chopped
20 - ¼ cup toasted pumpkin seeds
21 - Extra lime wedges

→ Dressing

22 - 2 tablespoons extra virgin olive oil
23 - 1 tablespoon lime juice
24 - 1 teaspoon maple syrup or agave
25 - ½ teaspoon chili flakes
26 - Salt and pepper to taste

# How-To Steps:

01 - Preheat oven to 425°F. Line a baking sheet with parchment paper.
02 - In a large bowl, toss cauliflower florets with olive oil, chili powder, smoked paprika, cumin, garlic powder, lime zest, lime juice, salt, and pepper until well coated.
03 - Spread cauliflower evenly on the baking sheet. Roast for 25 to 30 minutes, tossing halfway through, until golden and slightly crispy.
04 - While cauliflower roasts, arrange cooked quinoa or brown rice, carrot, bell pepper, cherry tomatoes, cucumber, and avocado in serving bowls.
05 - In a small bowl, whisk together olive oil, lime juice, maple syrup, chili flakes, salt, and pepper to make the dressing.
06 - Once the cauliflower is roasted, divide it among the bowls. Drizzle with dressing, then top with fresh herbs and toasted pumpkin seeds. Serve with extra lime wedges.

# Expert Advice:

01 -
  • The way the cauliflower gets these crispy caramelized edges while staying tender inside is absolutely addictive
  • Every forkful hits you with different textures and fresh pops of herbs that make the whole bowl feel alive
02 -
  • Dont crowd your baking sheet or the cauliflower will steam instead of roast, leaving you with soggy results
  • The lime juice in the spice mixture might make the coating look slightly dry before roasting, but this is completely normal
  • Let the cauliflower cool for just a couple of minutes out of the oven for the best texture contrast with the fresh vegetables
03 -
  • Toast your pumpkin seeds in a dry pan for 2 to 3 minutes until fragrant for maximum crunch and flavor
  • Massage your sliced avocado with a little lime juice to prevent browning if prepping ahead

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