Sweet Potato Black Bean Bowl (Printable)

Roasted sweet potatoes and black beans combine with vegetables and lime dressing for a vibrant, hearty bowl.

# What You’ll Need:

→ Roasted Sweet Potatoes

01 - 2 medium sweet potatoes, peeled and cubed
02 - 2 tablespoons olive oil
03 - 1 teaspoon smoked paprika
04 - 1/2 teaspoon ground cumin
05 - 1/2 teaspoon salt
06 - 1/4 teaspoon black pepper

→ Black Beans

07 - 1 can (15 ounces) black beans, drained and rinsed
08 - 1/2 teaspoon ground cumin
09 - 1/2 teaspoon chili powder
10 - 1/4 teaspoon salt

→ Vegetables & Toppings

11 - 1 cup fresh corn kernels or thawed frozen corn
12 - 1 red bell pepper, diced
13 - 1 avocado, diced
14 - 1/4 cup red onion, thinly sliced
15 - 1/2 cup cherry tomatoes, halved
16 - 1/4 cup fresh cilantro, chopped

→ Lime Dressing

17 - 3 tablespoons extra virgin olive oil
18 - 2 tablespoons fresh lime juice
19 - 1 teaspoon honey or agave syrup
20 - 1/2 teaspoon salt
21 - 1/4 teaspoon black pepper

# How-To Steps:

01 - Preheat oven to 425°F. Line a baking sheet with parchment paper.
02 - In a mixing bowl, toss sweet potato cubes with olive oil, smoked paprika, ground cumin, salt, and black pepper. Spread evenly on the prepared baking sheet and roast for 25 to 30 minutes, turning halfway, until golden brown and tender.
03 - In a small saucepan, combine rinsed black beans with ground cumin, chili powder, and salt. Warm over medium heat for about 5 minutes, stirring occasionally.
04 - Whisk together extra virgin olive oil, fresh lime juice, honey or agave syrup, salt, and black pepper in a small bowl until emulsified.
05 - Divide roasted sweet potatoes, warmed black beans, corn, diced red bell pepper, avocado, red onion, and cherry tomatoes evenly among four serving bowls.
06 - Drizzle each bowl with lime dressing and garnish with chopped fresh cilantro. Serve immediately.

# Expert Advice:

01 -
  • Uses easy-to-find pantry and fresh ingredients
  • Simple enough for meal prep or casual dinners
  • Naturally vegetarian and gluten-free for wider appeal
  • A balance of filling fiber and healthy fats keeps you satisfied
  • The zesty lime dressing brightens every bite
02 -
  • Full of fiber vitamins and minerals making it a truly nourishing meal
  • Ideal for allergy-sensitive eaters since it contains none of the major allergens
  • The bowl format makes it easy to customize for different tastes
03 -
  • Roast sweet potatoes until deeply golden to maximize flavor.
  • Layer warm and cool ingredients for a crave-worthy contrast.
  • Always taste the lime dressing before using since limes vary widely in acidity.
  • If you want to get creative try charred corn or sprouted beans as toppings.