Evergreen Cocoa Berry Smoothie

Evergreen Cocoa Berry smoothie poured into a tall glass, topped with fresh berries and shaved dark chocolate. Save
Evergreen Cocoa Berry smoothie poured into a tall glass, topped with fresh berries and shaved dark chocolate. | bowlandbasil.com

This vibrant blend combines deep, earthy cocoa with antioxidant-rich berries and fresh baby spinach for a creamy, nourishing start or snack. Sweetened naturally with a touch of maple syrup, it balances flavor and nutrition effortlessly. Preparing it takes just 10 minutes by blending all ingredients until smooth. Optional toppings like fresh berries or shaved chocolate add texture and decadence. Perfect for a quick plant-based boost packed with fiber, protein, and essential nutrients.

There's something magical about mornings when the kitchen smells like cocoa and fresh berries are still cold from the freezer. I stumbled onto this smoothie during one of those chaotic weekday rushes, hunting for something that felt indulgent but wouldn't weigh me down. One sip and I realized I'd accidentally created my favorite excuse to blend chocolate and greens together without tasting a hint of guilt.

I made this for a friend who swore they'd never enjoy a green smoothie, and watching their face light up when they realized the spinach was completely hidden was worth every bit of time spent perfecting the ratio. Now it's become our unofficial post-hike ritual—something cold, chocolatey, and restorative that tastes like we earned it.

Ingredients

  • Frozen mixed berries: Use a full cup—they thaw slightly during blending and make the smoothie creamy without needing ice or yogurt.
  • Ripe banana: One small one adds natural sweetness and richness; frozen works beautifully if you want an even thicker texture.
  • Fresh baby spinach: Packed down to one cup, it practically disappears but brings iron and vitamins that make a real difference.
  • Unsweetened almond milk: Choose your favorite plant milk here—oat, soy, and coconut all work wonderfully.
  • Unsweetened cocoa powder: This is where the magic lives; don't skip it or substitute with chocolate syrup, which changes everything.
  • Chia seeds or ground flaxseed: Either one adds texture, omega-3s, and a subtle earthy note that balances the chocolate.
  • Vanilla extract: Just a half teaspoon rounds out the cocoa and makes the whole thing taste more like a treat.
  • Sea salt and maple syrup: A pinch of salt deepens the chocolate flavor, while maple syrup (or honey) adds sweetness only if you want it.

Instructions

Gather everything in your blender:
Add berries, banana, spinach, almond milk, cocoa powder, chia seeds, vanilla, and sea salt all at once. The order doesn't matter much, but liquids on the bottom make blending easier.
Blend until completely smooth:
High speed for about one minute; you'll hear the texture shift from chunky to silky. Stop and scrape down the sides if berries stick, then blend again for a few seconds.
Taste and adjust:
This is where you make it yours—add maple syrup if you want it sweeter, or a splash more milk if it's too thick. Blend for just a few more seconds after any additions.
Pour and serve immediately:
Into two glasses while it's still cold and creamy. Top with fresh berries, dark chocolate shavings, or granola if you're feeling fancy.
A close-up of the creamy Evergreen Cocoa Berry smoothie, blending cocoa powder and baby spinach with frozen berries. Save
A close-up of the creamy Evergreen Cocoa Berry smoothie, blending cocoa powder and baby spinach with frozen berries. | bowlandbasil.com

I remember sitting on the back porch with a friend on a lazy Saturday morning, both of us nursing these smoothies while the neighborhood slowly woke up around us. It became clear pretty quickly that this wasn't just breakfast—it was permission to slow down and take care of ourselves in the simplest, most delicious way possible.

Making It Your Own

The beauty of this smoothie is how forgiving it is once you understand the basic formula. Swap kale for spinach if you want something earthier, or add a scoop of vanilla protein powder if you need more staying power in your day. I've even made it with frozen cherries instead of the mixed berry blend, and the deeper chocolate-cherry combination was honestly transcendent.

The Texture Question

Thickness is entirely personal, and I've learned to stop apologizing for preferring mine almost dessert-like. If you want something you can drink quickly, use the full cup of almond milk plus a splash more. If you're the type who wants to eat it with a spoon, use less milk and maybe add an extra handful of frozen berries for body.

Beyond Breakfast

What started as a morning habit has become my go-to recovery smoothie after workouts, my hiding spot for greens when I'm craving something decadent, and honestly my favorite thing to make for guests who think they don't like smoothies. The cocoa-berry combination is just familiar enough to feel comforting but interesting enough to stand out.

  • For a grown-up brunch moment, pair this with a crisp white wine and watch people's eyebrows raise when you tell them there's spinach inside.
  • Make a double batch and freeze half in ice cube trays—blend one tray with a splash of milk for a quick smoothie bowl base.
  • If you're using honey instead of maple syrup, warm it slightly first so it blends in smoothly without creating sticky pockets.
Two glasses of Evergreen Cocoa Berry smoothie with granola topping, ready for a nourishing breakfast or snack. Save
Two glasses of Evergreen Cocoa Berry smoothie with granola topping, ready for a nourishing breakfast or snack. | bowlandbasil.com

This smoothie taught me that breakfast doesn't have to be complicated to feel like a moment worth taking. Make it, taste it, adjust it to match your mood, and know that ten minutes of blending is sometimes all it takes to start the day right.

Recipe FAQs

Mixed frozen berries such as blueberries, raspberries, and blackberries provide the best flavor and antioxidant profile.

Yes, kale or other mild leafy greens can be used for a slightly different flavor and nutrition.

Adding a bit of pure maple syrup or honey enhances sweetness without overpowering the rich cocoa and berry notes.

Using frozen banana or adding ice cubes before blending helps create a thicker, creamier texture.

Fresh berries, shaved dark chocolate, or a sprinkle of granola add texture and bursts of flavor.

Evergreen Cocoa Berry Smoothie

Rich cocoa paired with antioxidant berries and fresh greens for a wholesome, energizing blend.

Prep 10m
0
Total 10m
Servings 2
Difficulty Easy

Ingredients

Fruits & Greens

  • 1 cup frozen mixed berries (blueberries, raspberries, blackberries)
  • 1 small ripe banana
  • 1 cup fresh baby spinach, packed

Liquids

  • 1 cup unsweetened almond milk
  • 1 tablespoon pure maple syrup or honey (optional)

Flavor & Nutrition

  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon chia seeds or ground flaxseed
  • 1/2 teaspoon vanilla extract
  • Pinch of sea salt

Toppings (optional)

  • Fresh berries
  • Shaved dark chocolate
  • Granola

Instructions

1
Combine ingredients: Add mixed berries, banana, spinach, almond milk, cocoa powder, chia seeds, vanilla extract, sea salt, and maple syrup (if using) into a blender.
2
Blend until smooth: Blend on high speed for about one minute until creamy, scraping down the sides as needed.
3
Adjust sweetness and consistency: Taste and add more maple syrup or honey to sweeten if desired. If too thick, blend in a splash more almond milk.
4
Serve with toppings: Pour into two glasses and garnish with fresh berries, shaved dark chocolate, or granola if desired.
5
Enjoy immediately: Serve the smoothie at once for best flavor and texture.
Additional Information

Equipment Needed

  • Blender
  • Measuring cups and spoons
  • Glasses for serving

Nutrition (Per Serving)

Calories 160
Protein 4g
Carbs 31g
Fat 4g

Allergy Information

  • Contains nuts from almond milk; use oat or soy milk for nut-free alternative.
  • Contains cocoa which may be processed with milk; check labels if strict dairy-free is required.
Clara Jennings

Easy recipes, practical cooking tips, and family-friendly meals for food lovers.