Harvest Toasted Almond Dish

Golden-brown Harvest Toasted Almonds with roasted vegetables, a comforting side dish. Save
Golden-brown Harvest Toasted Almonds with roasted vegetables, a comforting side dish. | bowlandbasil.com

This comforting autumn dish combines diced sweet potato, carrots, red onion, and Brussels sprouts, all roasted to golden perfection. Tossed with olive oil, maple syrup, apple cider vinegar, salt, pepper, and thyme, it’s finished with toasted almonds for added crunch. Garnished with fresh parsley, it offers a balanced, flavorful side that's quick to prepare and ideal for seasonal gatherings.

There's something about the smell of almonds toasting in the oven that stops me mid-thought every time. I discovered this dish on a chilly October afternoon when I was experimenting with what felt like random vegetables and a jar of good maple syrup. The moment I pulled the sheet out and saw those golden almonds scattered across the roasted vegetables, I knew this was going to become a regular on my autumn table. It's the kind of dish that tastes like you've been in the kitchen for hours, but honestly, it's almost effortless.

I made this for a dinner party last November, and what surprised me most was watching people go back for seconds of a vegetable dish. My friend Sarah kept asking if there was butter hidden in there somewhere because nothing this delicious should be this straightforward. That's when I realized this recipe wasn't just food—it was a conversation starter about the difference between simple and plain.

Ingredients

  • Sweet potato: Choose one that's firm and unblemished; it should roast to a caramelized sweetness that plays beautifully against the vinegar.
  • Carrots: Slice them on the bias so they cook evenly and look a bit fancy without any extra effort.
  • Red onion: The wedges hold together during roasting and give you these sweet, slightly charred edges.
  • Brussels sprouts: Make sure they're truly halved so the cut sides can caramelize against the baking sheet—this is where the magic happens.
  • Whole raw almonds: Don't skip the toasting step; raw almonds are fine, but toasted ones transform the entire dish.
  • Olive oil: Good quality matters here since it's the base of your dressing and you're not cooking it down.
  • Pure maple syrup: Real maple syrup dissolves and mixes better than the imitation stuff.
  • Apple cider vinegar: The acidity balances the sweetness and makes all the flavors pop.
  • Sea salt and freshly ground black pepper: Toast your peppercorns yourself if you can; it makes a real difference.
  • Dried thyme: A gentle herb that knows how to stay in the background without overwhelming.
  • Fresh parsley: Purely optional, but it adds a pop of color and a whisper of freshness at the end.

Instructions

Heat your oven and prepare your workspace:
Get your oven to 400°F so it's ready when you are. Line your baking sheet with parchment paper—this keeps cleanup simple and prevents sticking.
Combine the vegetables with the dressing:
In your large bowl, toss the sweet potato, carrots, red onion, and Brussels sprouts together. Pour in the olive oil, maple syrup, apple cider vinegar, salt, pepper, and thyme, then mix with your hands until everything is evenly coated and glistening.
Arrange and roast the vegetables:
Spread the vegetables in a single layer on your prepared baking sheet, leaving space between pieces so they roast instead of steam. This is where patience pays off—they need about 15 minutes to start softening and caramelizing at the edges.
Introduce the almonds:
Pull the sheet out halfway through, scatter the almonds evenly across the top, and give everything a gentle toss so the almonds are nestled among the vegetables. This timing ensures the almonds toast perfectly without burning.
Finish roasting until golden:
Return to the oven for another 10 minutes, watching until the vegetables are tender with golden edges and the almonds smell deeply toasted. Your kitchen will smell incredible.
Plate and serve:
Transfer everything to a serving platter, scatter fresh parsley over the top if you're using it, and serve while everything is still warm and the almonds are at their crispiest.
Vibrant Harvest Toasted Almonds served warm, a delicious vegetarian recipe on a platter. Save
Vibrant Harvest Toasted Almonds served warm, a delicious vegetarian recipe on a platter. | bowlandbasil.com

There's a moment when this dish becomes more than dinner—it's when someone closes their eyes after the first bite and you see that expression of pleasant surprise. That's when you know you've created something that matters, even if it's just a side dish.

Variations to Try

Butternut squash works beautifully in place of sweet potato if you want something slightly earthier, and parsnips add an almost nutty sweetness that's worth exploring. I've also added pumpkin seeds alongside the almonds for extra crunch, which gives you this textured complexity that keeps people reaching back to the platter. The base formula is so forgiving that you can swap in whatever seasonal vegetables you have on hand without worrying about the dish falling apart.

Serving and Pairing Ideas

This is the kind of side that doesn't disappear next to roasted chicken or turkey—it holds its own and actually makes the meal feel complete. I've served it at vegetarian dinners where it's the star, and I've tucked it onto holiday tables where it becomes the conversation piece. It's equally comfortable on a Tuesday night with simple grilled vegetables or dressed up for a dinner party.

Storage and Make-Ahead Tips

This dish is best served warm from the oven, but it doesn't fall apart if you make it an hour or two ahead. You can prep your vegetables the night before and keep them in the refrigerator, then just mix with the dressing and roast when you're ready. Store any leftovers in an airtight container in the refrigerator for up to three days.

  • Bring leftovers to room temperature or reheat gently in a 350°F oven for about 10 minutes to restore crispness.
  • You can also make the dressing separately and toss it with room-temperature roasted vegetables for a cold salad option.
  • Don't store the almonds separately unless you're planning to serve this salad-style; they'll stay crispier if they roast alongside everything.
Close-up of crispy, toasted almonds and autumn vegetables in the Harvest Toasted Almonds dish. Save
Close-up of crispy, toasted almonds and autumn vegetables in the Harvest Toasted Almonds dish. | bowlandbasil.com

This recipe proves that some of the best dishes aren't complicated—they're just made with attention and good ingredients. Make it once, and it'll likely become part of your regular rotation.

Recipe FAQs

Sweet potato, carrots, red onion, and Brussels sprouts form the core of the vegetable mix, roasted to bring out natural sweetness.

Whole raw almonds are scattered over the vegetables halfway through roasting to become toasted and crunchy.

Yes, butternut squash or parsnips can replace sweet potatoes to vary the flavor profile.

A small amount of pure maple syrup is used to lightly sweeten the vegetables before roasting.

Yes, all ingredients are naturally gluten-free; just ensure packaged items are certified gluten-free if needed.

Use a large mixing bowl to coat vegetables evenly and a baking sheet lined with parchment paper for easy roasting and cleanup.

Harvest Toasted Almond Dish

A warm medley of roasted seasonal vegetables and toasted almonds with a touch of maple.

Prep 15m
Cook 25m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 medium sweet potato, peeled and diced (about 1 cup)
  • 2 medium carrots, peeled and sliced
  • 1 small red onion, cut into wedges
  • 1 cup Brussels sprouts, trimmed and halved

Nuts

  • 1/2 cup whole raw almonds

Dressing

  • 2 tbsp olive oil
  • 1 tbsp pure maple syrup
  • 1 tbsp apple cider vinegar
  • 1/2 tsp sea salt
  • 1/4 tsp freshly ground black pepper
  • 1/2 tsp dried thyme

Garnish

  • 2 tbsp fresh parsley, chopped (optional)

Instructions

1
Preheat oven: Set oven temperature to 400°F.
2
Prepare vegetables: In a large bowl, combine diced sweet potato, sliced carrots, red onion wedges, and halved Brussels sprouts.
3
Add dressing: Pour olive oil, maple syrup, apple cider vinegar, sea salt, black pepper, and dried thyme over vegetables; toss thoroughly to coat.
4
Initial roasting: Arrange vegetables evenly on a parchment-lined baking sheet and roast for 15 minutes.
5
Add almonds and continue roasting: Remove sheet, scatter almonds evenly over vegetables, gently toss, then return to oven; roast an additional 10 minutes until vegetables are tender and almonds toasted.
6
Garnish and serve: Transfer to serving platter, sprinkle with fresh parsley if desired, and serve warm.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 210
Protein 4g
Carbs 28g
Fat 10g

Allergy Information

  • Contains tree nuts (almonds)
  • Ensure all packaged ingredients are certified gluten-free if required
Clara Jennings

Easy recipes, practical cooking tips, and family-friendly meals for food lovers.