This vibrant salad combines fresh baby spinach and arugula with zesty orange and grapefruit segments, accented by thinly sliced fennel and red onion for crunch and flavor. A light dressing of olive oil, lemon, and orange juice is sweetened subtly with honey and balanced by Dijon mustard, finished with toasted mixed nuts and optional crumbled goat cheese for texture and richness. Served chilled, it’s ideal for a quick, bright, and refreshing meal or elegant starter.
My neighbor brought this salad to a summer potluck, and I watched people go back for thirds while I'd only managed one plate. The citrus was so bright it practically sang on your tongue, and the way the nuts added this unexpected crunch made you want to keep eating even when you were full. I asked for the recipe that same afternoon, and now it's become my go-to when I want something that feels both effortless and impressive.
I made this for a winter brunch once, and my partner kept sneaking bites from the serving bowl while I was plating it. The fennel was so thin and delicate that morning, catching the kitchen light like glass, and I remember thinking how something so simple could make a room smell like a Mediterranean market.
Ingredients
- Baby spinach and arugula: These are your foundation, and they need to be fresh and dry or your salad will turn into a soggy mess within minutes.
- Oranges and pink grapefruit: The acidity and sweetness are what make this sing, so use ones that feel heavy for their size.
- Fennel bulb: Slice it paper-thin with a mandoline if you have one, and don't skip it because it adds an anise brightness that nothing else can replace.
- Red onion: The thin slices soften slightly once they hit the acid, mellowing out just enough to not overpower everything.
- Toasted mixed nuts: Toast them yourself if you can because the difference between fresh toasted and pre-packaged is the difference between a good salad and an unforgettable one.
- Goat cheese: Optional but it adds a tangy creaminess that balances all the bright acidity beautifully.
- Extra virgin olive oil: Quality matters here since it's doing most of the heavy lifting in the dressing.
- Lemon and orange juice: Fresh squeezed every time, no shortcuts.
- Honey or maple syrup: Just a touch to round out the flavors and help the dressing emulsify.
- Dijon mustard: This is the secret that keeps everything from tasting one-dimensional.
Instructions
- Prep your greens and vegetables:
- Wash and dry your spinach and arugula completely, then pile them into a large bowl with the thinly sliced fennel and red onion. The key is getting the greens dry so the dressing clings properly.
- Add the citrus:
- Gently fold in your orange and grapefruit segments, being careful not to crush them and lose all that beautiful juice. The fruit should stay intact enough to bite into, not dissolve into the salad.
- Make your dressing:
- In a smaller bowl, whisk together your olive oil, both citrus juices, honey, and Dijon mustard until it looks creamy and emulsified. This takes about a minute of steady whisking.
- Dress and toss:
- Pour your dressing over the salad and toss with gentle hands, using a light touch so nothing gets bruised. You want everything coated but not drowning.
- Finish with nuts and cheese:
- Right before serving, scatter your toasted nuts over the top and crumble the goat cheese if you're using it. This keeps everything textured and crisp.
- Serve immediately:
- Plate it on chilled dishes if you have time because the cold makes everything taste fresher and brighter.
I served this at a dinner party where everyone was distracted and stressed, and somehow this salad became the moment the evening shifted. People slowed down, they tasted their food, they asked questions about the fennel. It reminded me that sometimes the best thing you can do for people is give them something honest and bright.
Why Citrus and Nuts Are Everything
The magic of this salad lives in the interplay between sweet and slightly bitter, soft and crunchy. The citrus provides acidity that makes your mouth water and keeps everything tasting fresh, while the nuts add body and earthiness so it doesn't feel too light. Every single element is doing something essential here.
Making It Your Own
Once you understand the basic structure, you can play with it endlessly. I've swapped in pomegranate seeds when they're in season, added avocado for richness, tried different nut combinations depending on what I have. The bones of the recipe stay the same but the flavor shifts with the seasons and your mood.
The Dressing That Changes Everything
This isn't a heavy vinaigrette that coats your mouth. It's bright and light and barely there, which is exactly what lets the individual flavors of each ingredient shine through. The Dijon mustard is the quiet hero here, adding depth without making itself known.
- Make extra dressing if you're feeding a crowd because people will want to drizzle it on their second helping.
- If you're vegan, skip the honey and use maple syrup or agave instead and it works just as beautifully.
- This salad pairs wonderfully with grilled fish or chicken if you want to turn it into a main course.
This salad has become my answer to so many occasions because it's simple enough to make on a Tuesday night but elegant enough for company. Once you make it a few times, you'll understand why it works and you'll stop thinking of it as a recipe and start thinking of it as something you just know how to make.
Recipe FAQs
- → What greens work best in this salad?
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Baby spinach and arugula provide a tender, peppery base that complements the citrus and nuts beautifully.
- → Can I substitute the nuts used in this dish?
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Yes, almonds, walnuts, and pistachios are suggested, but you can use any toasted mixed nuts you prefer for added crunch.
- → Is there a recommended way to prepare the dressing?
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Whisk extra virgin olive oil, lemon juice, orange juice, honey or maple syrup, Dijon mustard, salt, and pepper until emulsified for a balanced, bright dressing.
- → How can I make this dish vegan-friendly?
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Omit the goat cheese or substitute it with a plant-based cheese alternative to keep it vegan.
- → What wine pairs well with this salad?
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A crisp Sauvignon Blanc or a floral white wine complements the fresh citrus and nutty flavors perfectly.