Sticky Ginger Soy Tempeh Bowl

Sticky Ginger Soy Tempeh Vegan Bowl with Sesame Slaw, glossy tempeh over rice Save
Sticky Ginger Soy Tempeh Vegan Bowl with Sesame Slaw, glossy tempeh over rice | bowlandbasil.com

This bowl pairs golden seared tempeh tossed in a sticky ginger-soy glaze with a crisp sesame slaw, jasmine rice and creamy avocado. The tempeh is sautéed until crispy, simmered in a maple-soy-ginger sauce thickened with a cornstarch slurry, while the slaw is dressed with rice vinegar, sesame oil and grated ginger. Quick, balanced, and customizable.

Last spring, rain pattered the kitchen window while I tried to make something bright and bold for dinner. I found a block of tempeh hiding in the fridge and, on a bit of a whim, started experimenting with ginger, soy, and maple. The results were unexpectedly gorgeous: sticky, golden cubes that paired beautifully with everything crunchy and fresh. Sometimes it’s the quiet afternoons that end up full of noisy flavors.

The first time I served this dish, I was texting friends, bobbing between the stove and my phone asking, Do you trust tempeh if it’s sticky? By the end of dinner, the bowl was scraped clean and everyone wanted leftovers for lunch. That’s when it earned a spot in my weekly dinner rotation.

Ingredients

  • Tempeh: Crisping up the cubes before saucing is a game changer; the golden edges soak up every bit of glaze.
  • Fresh ginger: Don’t be shy—grated right at the end for maximum zing and warmth.
  • Soy sauce (or tamari): A splash of umami is essential; tamari is my swap for gluten-free friends.
  • Maple syrup: The trick for that sticky finish and luscious shine—honey works in a pinch too.
  • Rice vinegar: For the necessary pop of acidity that keeps everything balanced.
  • Red cabbage, carrots, cucumber: Slice them as thinly as you can for the crunchiest freshness in your slaw.
  • Toasted sesame oil: A tiny bit perfumes the whole slaw—don’t skip it!
  • Jasmine or brown rice: Fluffy and hot, this is the bowl’s silky backdrop; leftovers work fine here.
  • Avocado & fresh herbs: Absolutely optional, but this is how bowls become feasts at my house.

Instructions

Make the sticky ginger sauce:
Whisk together soy sauce, maple syrup, rice vinegar, ginger, garlic, sriracha, and water until it smells mouthwateringly sharp and sweet.
Crisp up the tempeh:
Add oil to a hot nonstick skillet, then scatter in the tempeh. Stir and flip until it’s deep golden and the pan starts to sizzle with each cube.
Glaze and thicken:
Pour in your ginger sauce and let it bubble for a minute, then quickly stir in the cornstarch slurry. Keep tossing until the sauce coats the tempeh and turns glossy and thick.
Make the sesame slaw:
In a big mixing bowl, toss together cabbage, carrots, cucumber, green onions, and sesame seeds—make sure nothing’s clumped at the bottom.
Dress the veggies:
Whisk up a punchy slaw dressing, then pour it over and toss everything with your hands for even coverage and crunch.
Build your bowls:
Spoon fluffy rice into bowls, layer on sticky tempeh, pile high with the crunchy slaw, then crowning each one with creamy avocado and a shower of herbs if you like. Serve with citrusy lime wedges on the side.
Glazed tempeh over rice in Sticky Ginger Soy Tempeh Vegan Bowl with Sesame Slaw Save
Glazed tempeh over rice in Sticky Ginger Soy Tempeh Vegan Bowl with Sesame Slaw | bowlandbasil.com

I’ll never forget when my partner started humming with every bite, a little song of approval that only comes out for the best dinners. There’s something so satisfying about feeding friends a bowl this colorful and watching them eat it down to the last grain of rice.

Customizing Your Ginger Soy Bowl

The magic here is that nearly anything crunchy can go into your slaw—radishes and snap peas have made some surprise debuts at our table. If you’re short on rice, soba noodles steal the show just as well. And don’t hesitate to swap in whatever fresh herbs you stumble on at the market.

Tempeh Tips for the Best Texture

After slicing, I always steam the tempeh for a few minutes if time allows—it mellows any bitterness I find lingering in the pack. Pressing the cubes dry before searing helps get that golden crispy crust. I’ve found tempeh loves a little space in the pan, so don’t overcrowd it.

FAQ and Kitchen Shortcuts

If I’m tight on time, I’ll prep the sauce and slaw a day in advance and keep them cold in the fridge. Marinating the tempeh ahead makes the flavors almost shockingly bold. Even tossing peanuts or cashews in at the last minute adds a pleasing crunch not to be missed.

  • Keep an extra lime on hand—everyone squeezes more on top.
  • For a low-carb night, cauliflower rice is satisfying and soaks up the glaze beautifully.
  • Don’t forget to set aside some extra sauce for drizzle—it disappears fast.
Bright lime, crunchy cabbage highlight Sticky Ginger Soy Tempeh Vegan Bowl with Sesame Slaw Save
Bright lime, crunchy cabbage highlight Sticky Ginger Soy Tempeh Vegan Bowl with Sesame Slaw | bowlandbasil.com

If you ever need a boost of color and comfort, this ginger soy tempeh bowl works its magic in just about any season. I hope it brings as much brightness to your kitchen as it has to mine.

Recipe FAQs

Press and pat tempeh dry, cut into even cubes, then sauté in a hot skillet with oil without overcrowding. Let pieces brown on one side before turning; finishing briefly in a hot oven can add extra crunch.

Combine cornstarch with cold water to make a slurry and stir it into the simmering sauce. Cook a minute or two until the sauce becomes glossy and coats the tempeh.

Use tamari or coconut aminos instead of regular soy sauce and confirm the tempeh label for gluten-free certification. Serve over rice or quinoa to keep the bowl gluten-free.

Yes—marinate tempeh up to 24 hours for deeper flavor and store slaw and dressing separately up to 3 days. Reheat tempeh gently to preserve texture and toss the slaw just before serving.

Jasmine or brown rice are classic choices; quinoa adds protein and texture, while cauliflower rice makes a lower-carb option. Choose a neutral grain to let the glaze and slaw shine.

Toast chopped peanuts or cashews for crunch, add sliced avocado for creaminess, or finish with extra sesame seeds and a squeeze of lime to brighten flavors.

Sticky Ginger Soy Tempeh Bowl

Sticky ginger-soy tempeh over rice with sesame slaw and avocado—bright, crunchy, and filling.

Prep 20m
Cook 20m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Sticky Ginger Soy Tempeh

  • 14 ounces tempeh, cut into 1/2-inch cubes
  • 2 tablespoons vegetable oil
  • 3 tablespoons soy sauce
  • 2 tablespoons maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 teaspoon sriracha (optional)
  • 1 teaspoon cornstarch mixed with 2 tablespoons water
  • 2 tablespoons water

Sesame Slaw

  • 2 cups red cabbage, thinly sliced
  • 1 cup carrots, julienned or shredded
  • 1 cup cucumber, julienned
  • 2 green onions, thinly sliced
  • 2 tablespoons toasted sesame seeds

Slaw Dressing

  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon maple syrup
  • 1 teaspoon fresh ginger, grated

For Serving

  • 2 cups cooked jasmine or brown rice
  • 1 avocado, sliced
  • Fresh cilantro or mint, chopped (optional)
  • Lime wedges

Instructions

1
Prepare Glaze for Tempeh: In a small bowl, whisk together soy sauce, maple syrup, rice vinegar, grated ginger, garlic, sriracha, and 2 tablespoons water.
2
Sauté Tempeh: Heat vegetable oil in a large nonstick skillet over medium heat. Add cubed tempeh and sauté for 5 to 7 minutes, turning occasionally, until golden and crisp.
3
Glaze Tempeh: Pour prepared glaze over tempeh in the skillet and allow to simmer for 2 minutes. Stir in the cornstarch slurry and cook, stirring, until the sauce thickens and coats the tempeh, about 1 to 2 minutes. Remove from heat and set aside.
4
Prepare Sesame Slaw: In a large bowl, combine red cabbage, carrots, cucumber, green onions, and toasted sesame seeds.
5
Mix Slaw Dressing: In a separate small bowl, whisk together rice vinegar, soy sauce, toasted sesame oil, maple syrup, and grated ginger. Pour dressing over the slaw mixture and toss thoroughly to coat.
6
Assemble Vegan Bowls: Divide cooked rice among 4 bowls. Top each portion with glazed tempeh, prepared sesame slaw, and avocado slices. Garnish with fresh herbs and lime wedges as desired.
Additional Information

Equipment Needed

  • Large nonstick skillet
  • Mixing bowls
  • Whisk
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 420
Protein 20g
Carbs 51g
Fat 17g

Allergy Information

  • Contains soy products.
  • Use tamari in place of soy sauce for a gluten-free option.
  • Always verify all ingredient labels for potential cross-contamination.
Clara Jennings

Easy recipes, practical cooking tips, and family-friendly meals for food lovers.