Harvest Toasted Almond Dish

Golden, roasted Harvest Toasted Almonds and vegetables, drizzled in maple syrup—a vibrant, autumnal side. Save
Golden, roasted Harvest Toasted Almonds and vegetables, drizzled in maple syrup—a vibrant, autumnal side. | bowlandbasil.com

This warm, hearty side combines toasted almonds with roasted sweet potatoes, carrots, Brussels sprouts, and red onion. Coated in olive oil, maple syrup, apple cider vinegar, and herbs, the vegetables become tender and flavorful. Roasting twice ensures crisped almonds and golden veggies. Perfect for autumn gatherings, this gluten-free, vegetarian-friendly dish brings seasonal comfort with a touch of natural sweetness.

There's something about the smell of almonds turning golden in a hot oven that stops me mid-whatever I'm doing. Last October, I was rushing through dinner prep when that unmistakable toasty aroma drifted out, and suddenly the whole kitchen felt warm and intentional. That's when this dish clicked for me—it's not just vegetables and nuts, it's the moment everything comes together and tastes like the season actually matters.

I made this for a small Thanksgiving dinner two years ago, and a friend who usually picks around the vegetable side actually asked for seconds. Watching someone discover that roasted vegetables can taste this good reminded me why I love cooking for people—it's not about impressing them, it's about the quiet joy of sharing something you've made with care.

Ingredients

  • Sweet potato: The foundation that gets creamy inside and caramelized outside—peel it while the oven preheats to save time.
  • Carrots: Slice them on a slight bias so they cook evenly and look a little prettier on the plate.
  • Red onion: The sharpness mellows completely when roasted, adding depth without being aggressive.
  • Brussels sprouts: Halve them flat-side down on the sheet so they get crispy edges while staying tender inside.
  • Raw almonds: Don't skip the toasting step—it transforms them from merely there into the star.
  • Olive oil: Good quality matters here because it's a star player, not hidden in a sauce.
  • Maple syrup: Pure syrup, not the fake stuff—it caramelizes with the vegetables and creates these beautiful sticky bits on the sheet.
  • Apple cider vinegar: A small amount brightens everything without making it taste sour or vinegary.
  • Sea salt and black pepper: Freshly ground pepper makes an actual difference in how complex this tastes.
  • Dried thyme: Earthy and subtle, it ties the whole dish together without shouting.

Instructions

Get your oven ready:
Preheat to 400°F while you prep your vegetables. A properly heated oven is what makes vegetables caramelize instead of steam.
Dress the vegetables:
In a big bowl, combine sweet potato, carrots, red onion, and Brussels sprouts with the olive oil, maple syrup, vinegar, salt, pepper, and thyme. Use your hands or two spoons to coat everything evenly—every vegetable piece matters.
First roast:
Spread everything in a single layer on parchment-lined baking sheet and roast for 15 minutes. The vegetables should start looking a little golden at the edges when you pull out the sheet.
Add the almonds:
Scatter the whole almonds over the vegetables and toss gently. This timing prevents them from burning while letting them toast alongside everything else.
Final roast:
Back in the oven for 10 more minutes until the almonds smell nutty and toasted and the vegetables are tender when pierced with a fork. Don't skip the smell test—your nose knows when they're ready.
Finish and serve:
Transfer to a serving platter and scatter fresh parsley on top if you have it. Serve while everything is still warm and the almonds are at their crispiest.
Save
| bowlandbasil.com

My mom saw me making this one afternoon and asked to learn it, which was surprising because she usually sticks to what she's always made. Now she makes it for her book club potlucks, and somehow that small shift—her adding something new to her cooking rotation because she trusted my recommendation—felt like the real win here.

Timing and Flexibility

The beauty of this dish is that it doesn't demand perfection or exact timing. If your vegetables are cut a little thicker or thinner, they'll just cook slightly differently, and that's completely fine. I've made this on weeknights when I'm tired and on weekends when I had time to cut everything into neat, uniform pieces, and both versions tasted equally good. The real magic is in the roasting process itself.

Vegetable Swaps and Creativity

Once you understand how this dish works, you can play with it. Butternut squash, parsnips, or even cauliflower work beautifully in place of the sweet potato. I've added pumpkin seeds for extra crunch, thrown in some diced beets for color, and even tossed in fresh rosemary instead of thyme. The framework stays solid—roasted vegetables, toasted nuts, maple and vinegar balance—so you can actually make it your own.

Serving Ideas and Storage

This works as a warm side dish next to roasted chicken or turkey, but it's equally good at room temperature the next day as a base for grain bowls or salads. Leftovers keep for three days in an airtight container in the fridge, though the almonds do soften slightly over time. Cold roasted vegetables paired with soft almonds might not sound appealing, but honestly, it's still delicious.

  • Serve it warm on its own or alongside your favorite protein.
  • Layer it over greens with a light vinaigrette for a hearty fall salad.
  • Mix it into grain bowls with farro or quinoa for a complete meal.
This delicious Harvest Toasted Almonds side dish shows roasted vegetables and toasty almonds that are perfectly cooked. Save
This delicious Harvest Toasted Almonds side dish shows roasted vegetables and toasty almonds that are perfectly cooked. | bowlandbasil.com

This dish reminds me that the simplest approach—good ingredients, proper heat, patience—is often enough. There's comfort in that.

Recipe FAQs

Adding almonds halfway through roasting prevents burning and keeps them toasted and crunchy without overcooking.

Yes, options like butternut squash or parsnips can replace sweet potatoes, and pumpkin seeds can add extra crunch alongside almonds.

Roasting at 400°F (200°C) crisps the vegetables while allowing almonds to toast perfectly during the second roasting phase.

Yes, all ingredients are naturally gluten-free, but ensure packaged items like vinegar are certified gluten-free if needed.

Maple syrup adds a subtle sweetness that balances the savory vegetables and toasted almonds, enriching the autumnal flavors.

Harvest Toasted Almond Dish

Hearty autumn dish with toasted almonds, roasted seasonal vegetables, and a touch of maple.

Prep 15m
Cook 25m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 medium sweet potato, peeled and diced
  • 2 medium carrots, peeled and sliced
  • 1 small red onion, cut into wedges
  • 1 cup Brussels sprouts, trimmed and halved

Nuts

  • ½ cup whole raw almonds

Dressing

  • 2 tbsp olive oil
  • 1 tbsp pure maple syrup
  • 1 tbsp apple cider vinegar
  • ½ tsp sea salt
  • ¼ tsp freshly ground black pepper
  • ½ tsp dried thyme

Garnish

  • 2 tbsp fresh parsley, chopped (optional)

Instructions

1
Preheat oven: Set the oven to 400°F (200°C) to prepare for roasting.
2
Prepare vegetables: In a large bowl, combine diced sweet potato, sliced carrots, red onion wedges, and halved Brussels sprouts. Add olive oil, maple syrup, apple cider vinegar, sea salt, black pepper, and dried thyme; toss thoroughly until evenly coated.
3
Arrange vegetables: Spread the mixture in a single layer on a parchment-lined baking sheet to ensure even roasting.
4
Initial roasting: Roast vegetables for 15 minutes until they start to soften and brown lightly.
5
Add almonds and continue roasting: Remove the sheet, scatter whole raw almonds evenly over the vegetables, gently toss, then return to the oven and roast for an additional 10 minutes until vegetables are tender and almonds toasted.
6
Finish and serve: Transfer the roasted vegetables and almonds to a serving dish, sprinkle with fresh chopped parsley if desired, and serve warm.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 210
Protein 4g
Carbs 28g
Fat 10g

Allergy Information

  • Contains tree nuts (almonds). Ensure all packaged ingredients are certified gluten-free if necessary.
Clara Jennings

Easy recipes, practical cooking tips, and family-friendly meals for food lovers.